Our sole purpose is to improve people's health and wellness with Dr Paul Lam's Tai Chi for Health instructional materials.

In 1974, Dr Paul Lam, a family physician from Sydney, Australia, took up tai chi to control his arthritis. Tai chi not only helped him overcome his condition, it also improved every aspect of his life. Dr Lam has created a series of Tai Chi for Health programs and produced instructional materials to make tai chi easy and enjoyable to learn. Through Tai Chi Productions, his team have produced many best-selling titles worldwide.

In 2013, the Centers for Disease Control and Prevention (CDC) and National Council for Ageing recommended Dr Lam's program. Many governmental departments around the world endorse them. One of the most sought after teachers, Dr Lam must be the first in history to have travelled over a million miles teaching tai chi.

There are millions of people around the world who have enjoyed and benefited from Dr Lam's Tai Chi for Health programs.