Formerly a corporate executive, Althea is a certified holistic wellness professional, the president of the corporate wellness firm AYM Fitness, and the founder of the online learning platform LLLUniversity.com. She's hosted more than 40 retreats in 12 different countries, authored two books, and released a bestselling meditation album. A wife and mother of two adult men, she's been highlighted in magazines and online media and is a sought-after speaker and wellness educator. Visit AltheaLawtonThompson.com and LLLUniversity.com to learn more.